Pineapple is a delicious and nutritious tropical fruit that is loved around the globe for its refreshing quality. Pineapple and its juice are enjoyed around the world and also it’s loved as a popular flavor in alcoholic beverages. Pineapple is rich in potassium, copper, manganese, calcium, magnesium, vitamin C, beta-carotene, thiamin, vitamin B6, and folate, as well as soluble and insoluble fiber…
Tag: antioxidant
Ginger
Ginger is the healthiest & widely used condiment in the world. The ginger is used in Chinese and Indian culture for more than 4700 years as a medicinal as well as dietary purpose. It is really very effective in improving digestion, reducing nausea and also helps in fighting the flu and common cold. The unique…
Peppers
Peppers are the world of nutrients in a nutshell. They majorly consist of vitamins A and C, potassium, folic acid, and fiber. They add the flavor kick to your meal it can be used in almost every food item. Capsaicins, DCT, Piperine’s are some of the vital nutrient found in peppers which helps you in weight loss &…
Apple
“An apple a day keeps the doctor away”. The saying in itself has defined how beneficial is this fruit. The apple is the rich source of Vitamin A & several other vital antioxidants. Apples are a pomaceous fruit whose tree belong to the Rosaceae family and has the scientific name Malus domestica. With more than 7500 varieties the…
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