Broccoli

Broccoli is one of the most nutritional and tasty vegetable.  Broccoli gets its name from the Italian word “broccolo”, which means “cabbage sprout”. Broccoli consists of sulforophane which is very effective in reducing the risk of cancer. It is a good source of beta-carotene. Broccoli contains vitamins B1, B2, B3, B6, iron, magnesium, potassium, and zinc…

Guarana

Guarana is the plant named after the Guarani tribe of Amazon. Its seeds are used to brew a drink. Guarana has a great significant in medicines. The plant bears a yellow-orange fruit that consist of three seeds each. These seeds are dry roasted on fire. The kernels are ground to a paste with cassava and…

Matcha

Matcha is a shaded grown green tea powdered green tea. It is produced by covering the tea plant so that they can’t be exposed to direct sunlight. This increase the chlorophyll levels that turns the leaves darker in shades of green and also produce the amino acids especially theanine. Matcha green tea is a powerful…

Ginger

Ginger is the healthiest & widely used condiment in the world. The ginger is used in Chinese and Indian culture for more than 4700 years as a medicinal as well as dietary purpose. It is really very effective in improving digestion, reducing nausea and also helps in fighting the flu and common cold. The unique…

Honey

Honey has been used by human from more than 2500 years. It has been used for its highly medicinal quality. It is also used for healing wounds. It can help with everything from low energy to sleep problems to seasonal allergies.  The miraculous Manuka honey of New Zealand is one of the most popular forms…

Miracles of Manuka Honey –Benefits & Uses

Manuka Honey is really the greatest gift ever to us from nature. This honey is the best of its own kind. The highly beneficial component of Manuka honey makes its special among its kind. Manuka Honey in New Zealand is produced by the pollination of Manuka bush by bees.  The honey consists of Hydrogen Peroxide…

Tea Tree Essential Oils for Acne

Tea Tree Oil has a really long list of benefits. One of the most popular benefits is its effectiveness against acne. Yeah it’s the best natural remedy for the acne problem. It has unique disinfecting and soothing properties. It reduces the growth of acne for a long run. The healing properties of tea tree oil…

Blueberries

If you are a calories conscious person then blueberry is the best fruit choice for you. It is sweet, nutritious low calories fruit. Blueberries give you a long life health benefits as it consist of a very vital component named proanthocyanidin. Only one cup of blueberries consists of resveratrol, gallic acid, lutein, zeaxanthin, vitamin K,…