Sound Bath – Benefits beyond Your Thinking

Sound bath is exactly as cooler as its sound. It’s a peculiar way of meditation that actually becoming popular among mainstream culture because of its astonishing outcomes.  The sound bath included oldest instruments in the process of meditation that will help you to get more relax than you have ever imagined. The different vibrations produce…

Miracles of Manuka Honey –Benefits & Uses

Manuka Honey is really the greatest gift ever to us from nature. This honey is the best of its own kind. The highly beneficial component of Manuka honey makes its special among its kind. Manuka Honey in New Zealand is produced by the pollination of Manuka bush by bees.  The honey consists of Hydrogen Peroxide…

Tea Tree Essential Oils for Acne

Tea Tree Oil has a really long list of benefits. One of the most popular benefits is its effectiveness against acne. Yeah it’s the best natural remedy for the acne problem. It has unique disinfecting and soothing properties. It reduces the growth of acne for a long run. The healing properties of tea tree oil…

Spinach

Spinach is green, leafy vegetable rich in  minerals, vitamins, pigments, and phytonutrients, including potassium, manganese, zinc, magnesium, iron, and calcium. The spinach is an easily available vegetable which is advised to be included in our food at daily basis. It is also rich in riboflavin, folate, niacin, vitamin A, vitamin B6, vitamin C. Improves the Eyesight Spinach is rich in betacarotene, lutein and xanthenes which are vital…

Peppers

Peppers are the world of nutrients in a nutshell. They majorly consist of vitamins A and C, potassium, folic acid, and fiber.  They add the flavor kick to your meal it can be used in almost every food item.  Capsaicins, DCT, Piperine’s are some of the vital nutrient found in peppers which helps you in weight loss &…

Lemon

Lemon is one of the most powerful antioxidant enrich with elements like vitamin C, vitamin B6, vitamin A, vitamin E, folate, niacin, thiamin, riboflavin, pantothenic, copper, calcium, iron, magnesium, potassium, zinc, phosphorus, and protein. It helps to prevent the scurvy disease which is majorly cause by the deficiency of vitamin C. The lemon is widely used in tea, desserts & salads. Decrease the Chances of Getting Strokes The…

The best from the Nature: Food is Fuel

Hi Ninjas, In between the ketosis, paleo, vegan diets… most of us get completely lost. I already heard people saying me they would find easier to have some pills plus a glass of water as a meal ! Disaster, knowing how amazing are the products from the Nature and how delicious they taste. We believe…

Eggplants

Eggplants Nutrition Facts Eggplants deliver great health benefits as they are full of nutrients, vitamins & minerals. They are a rich source of vitamin C, vitamin K, vitamin B6, thiamin, niacin, magnesium, phosphorous, copper, dietary fiber, folic acid, potassium, and manganese. They contain almost no cholesterol or saturated fat. Improve Brain Function Eggplants also are a wonderful source of phytonutrients, boosters for cognitive functions and mental…