Ginger

Ginger is the healthiest & widely used condiment in the world. The ginger is used in Chinese and Indian culture for more than 4700 years as a medicinal as well as dietary purpose. It is really very effective in improving digestion, reducing nausea and also helps in fighting the flu and common cold. The unique…

Miracles of Manuka Honey –Benefits & Uses

Manuka Honey is really the greatest gift ever to us from nature. This honey is the best of its own kind. The highly beneficial component of Manuka honey makes its special among its kind. Manuka Honey in New Zealand is produced by the pollination of Manuka bush by bees.  The honey consists of Hydrogen Peroxide…

Curcuma

Curcuma also known as turmeric consists of various nutrients. It is also used for medicinal purpose for than 4000 years. Its strong anti-oxidant and anti-inflammatory characteristics are its most obvious medicinal properties. Improve Digestive Problems Curcuma consists of antioxidant agents which stimulates the bile production in gall bladder. It also heals a number of digestive…

Peppers

Peppers are the world of nutrients in a nutshell. They majorly consist of vitamins A and C, potassium, folic acid, and fiber.  They add the flavor kick to your meal it can be used in almost every food item.  Capsaicins, DCT, Piperine’s are some of the vital nutrient found in peppers which helps you in weight loss &…