Curcuma

Curcuma also known as turmeric consists of various nutrients. It is also used for medicinal purpose for than 4000 years. Its strong anti-oxidant and anti-inflammatory characteristics are its most obvious medicinal properties. Improve Digestive Problems Curcuma consists of antioxidant agents which stimulates the bile production in gall bladder. It also heals a number of digestive…

Spinach

Spinach is green, leafy vegetable rich in  minerals, vitamins, pigments, and phytonutrients, including potassium, manganese, zinc, magnesium, iron, and calcium. The spinach is an easily available vegetable which is advised to be included in our food at daily basis. It is also rich in riboflavin, folate, niacin, vitamin A, vitamin B6, vitamin C. Improves the Eyesight Spinach is rich in betacarotene, lutein and xanthenes which are vital…

The best from the Nature: Food is Fuel

Hi Ninjas, In between the ketosis, paleo, vegan diets… most of us get completely lost. I already heard people saying me they would find easier to have some pills plus a glass of water as a meal ! Disaster, knowing how amazing are the products from the Nature and how delicious they taste. We believe…

Eggplants

Eggplants Nutrition Facts Eggplants deliver great health benefits as they are full of nutrients, vitamins & minerals. They are a rich source of vitamin C, vitamin K, vitamin B6, thiamin, niacin, magnesium, phosphorous, copper, dietary fiber, folic acid, potassium, and manganese. They contain almost no cholesterol or saturated fat. Improve Brain Function Eggplants also are a wonderful source of phytonutrients, boosters for cognitive functions and mental…