Eggplants

Eggplants Nutrition Facts Eggplants deliver great health benefits as they are full of nutrients, vitamins & minerals. They are a rich source of vitamin C, vitamin K, vitamin B6, thiamin, niacin, magnesium, phosphorous, copper, dietary fiber, folic acid, potassium, and manganese. They contain almost no cholesterol or saturated fat. Improve Brain Function Eggplants also are a wonderful source of phytonutrients, boosters for cognitive functions and mental…